Trampies's Oxygenating Effect

If you have a resting heart rate of less than 60 beats a minute, don't smoke, don't have chest pain, eat a healing diet, and engage in rebounding for 40 minutes or more daily, at least 5 days/week, theoretically it's not likely that you'll ever develop a heart problem if you have none now. Every day that you rebound for 40 minutes on a Trampie helps you to attain your heart rate target zone.

Rebounding on a Trampies (mini-trampolines) offers the ideal low-impact aerobic effect because it qualifies as an oxygenating exercise. Rebounding might be considered a precursor exercise for better achieving the oxygen therapies.