The Detoxification Effect of Trampies

The lymphatic system is the metabolic garbage can of the body. It rids you of toxins such as dead and cancerous cells, nitrogenous wastes, fat, infectious viruses, heavy metals, and other assorted junk cast off by the cells. The movement performed in rebounding provides the stimulus for a free-flowing system that drains away these potential poisons.

Trampies is a lymphatic exercise. As stated earlier, rebounding has the same effect on your body as jumping rope, but without any jarring effect to the ankles, knees, and lower back that comes from hitting the ground.

Arterial blood enters the capillaries in order to supply the cells with fresh fluid containing food and oxygen. Rebounding's bouncing motion effectively moves and recycles the lymph and the entire blood supply through the body many times during the course of the rebounding session.